Flavours of Monash

Capsicum and Potatoes

Author: Shashi Gajree

Ingredients:

• 1 tbls Oil
• 1 Onion - medium
• 2 Potatoes - medium
• 1 Red capsicum
• 1 Green capsicum
• 1 Green chilli seeded, chopped or ¼ teaspoon of chilli powder
• 1 Small skinned tomato, diced
• 1 tsp Salt
• ½ tsp Turmeric
• ¼ tsp Garam Masala

Preparation:

• Prepare vegetables. Slice onions lengthwise, cut potatoes into wedges, cut capsicum into approximately 2cm x 4cm pieces.
• Heat oil in a wok or frying pan. Add onion, fry until changing colour (do not brown).
• Add chopped green chilli, salt and turmeric. Stir well.
• Add potatoes, stir for a minute, cover for another minute and cook.
• Add peppers and tomato, stir, then cook covered on low heat until potato is cooked.
• Add garam masala and stir.
• Garnish with fresh coriander before serving.