Flavours of Monash
Ingredients:
- 500g chopped Lamb
- 750G Butternut Pumpkin cut into small pieces
- 2 teaspoons Cumin powder
- 3½ cups Chicken Stock
- 2 tablespoons Vegetable Oil
- 1 large Onion, chopped
- 1 clove Garlic, crushed
- 1x 410g can Tomato pieces
- 1/3 cup Pearl Barley
Preparation:
- Heat oil in a heavy based pan. Fry onion until golden.
- Add lamb and garlic, fry for 4 - 5 minutes.
- Add cumin powder and fry for a further minute.
- Add pumpkin, tomato pieces, chicken stock and pearl barley.
- Cover and simmer for 1½ hours or until lamb is tender. Add salt & pepper to taste.