Flavours of Monash
Boiled vegetables with Japanese sauce
Author: Miwa Deguchi
Ingredients:
- 4 cups Water
- 5g Konbu (seaweed)
- 30g Dried anchovy
- 1tbls Soy sauce
- 1tbls Mirin
- 2tsp Sake (Japanese rice wine)
- 50g Taro
- 100g Japanese pumpkin
- 100g White radish
- 50g Carrot
- 4 Shitake mushrooms
- 5 Snow peas
Preparation:
- Peel skin off taro, cut into pieces (approximately the size of a table tennis ball).
- Cut pumpkin into triangle shapes and peel the skin if required.
- Peel skin off radish thickly, and cut into 1.5cm thickness.
- Peel skin off carrot and cut into 1cm thickness.
- Remove stem of shitake mushroom, and cut 3 incisions shallowly across the surface.
- String peas and cook for one minute in boiling water with a pinch of salt.
- Soak Konbu and dried anchovy in water and put on low heat.
- Take out Konbu just before the water starts boiling.
- Simmer the anchovy for a further five minutes until water turns slightly yellow.
- Put soy sauce, Mirin and Sake into water, add all vegetables except for snow peas.
- Keep water at just below boiling for 30 minutes without cover.
- Serve cooked vegetables with sauce and snow peas on top.