Monash Aquatic and Recreation Centre

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BootMARC

BootMARC
7 November - 5 December 2009
Low cost personal training,
military style results...
  • BootMARC physically and mentally challenges you over 4 weeks, encouraging you like a drill sergeant, but in a nice way!
  • Each week has 4 sessions including a variety of morning and evening sessions designed to fit in with your lifestyle.
  • Comprehensive personal assessments in the first and last sessions give you measurable levels of success and achievement.
  • BootMARC focuses on every component of your fitness including strength, cardiovascular fitness, agility, flexibility, power, endurance and speed.
  • Variety is key to your motivation so BootMARC sessions are conducted at a variety of locations, including Laser Strike, Kayaking, the MARC Wave pool and the beach.
Call 9561 2111 now to enlist in BootMARC, low cost personal training with military style results!

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Updated: 14 October 2009

Monash Aquatic and Recreation Centre

626 Waverley Road, Glen Waverley
Location Map

Tel: (03) 9561 2111 Fax: (03) 9562 1322
Email: marc@monash.vic.gov.au


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