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Group Exercise Classes
- Group Exercise Class Description
- Group Exercise Class Timetable - NEW
- Older Adults Program and Classes
About the Classes
Exercise classes are an enjoyable way to help you achieve your fitness goals.
With over 60 classes a week, we can cater for all age, fitness and ability levels.
We welcome all newcomers. If you are new to classes we can recommend some you may enjoy.
What do I need to know about classes:
- All classes run between 30 - 60 minutes.
- All instructors are fully accredited and qualified.
- We recommend that you bring your own towel and water bottle.
- Appropriate sporting attire/footwear to be worn.
- Please collect a group exercise token from reception and hand to the instructor prior to commencement of the class.
- Mobile phones must be switched off during classes.
- Member and casual lockers are available to store personal belongings - enquire at reception.
- Minimum age is 16 years for participation in classes.
- Classes are reduced on public holidays. Please see reception for public holiday class details.
- Classes subject to change without notice.
Please advise the instructor if you are pregnant or have any injury prior to your class.
It is recommend that participants gain a medical clearance from their doctor before participating in any physical activity. Persons undertaking classes do so at their own risk.
It is recommend that participants gain a medical clearance from their doctor before participating in any physical activity. Persons undertaking classes do so at their own risk.
Group Exercise Class description and timetable.
Discount Multi-Visit Passes are available for classes.
TopUpdated: 18 March 2008
Monash Aquatic and Recreation Centre
626 Waverley Road, Glen Waverley
Location Map
Tel: (03) 9561 2111 Fax: (03) 95621322
Email: marc@monash.vic.gov.au
Proudly owned and operated by Monash City Council