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6 week challenge

Helping you achieve your fitness goals

HURRY PLACES LIMITED

Starts 28 April 2008

6 week challenge includes:

• 1 personal training session per week
• 1 group training session per week
• monitoring your diet through a food diary

Oour professional team will:

• set clear and specific goals with you
• educate you in safe, effective exercise techniques
• provide a great source of continued motivation

Hit your targets this winter

Call 9561 2111 or see reception for more information.

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Updated: 8 April 2008