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Health and Wellbeing

September
National Asthma Week Events, 3 - 5 September
Ongoing
Smiles 4 Miles - initiative to improve oral health for preschool aged children
Waverley Community Learning Centre - Move it or Lose it
Multicultural Counselling - every Monday and Wednesday
Lupus-Sjogrens Support Group
Health Events Calendar
Damper Creek Reserve - Want some exercise, Don't worry about a gym
Yoga for Breast Cancer - Waverley Yoga Studio

National Asthma Week Events

Wednesday 3rd September
Ask the Asthma Expert:
Mount Waverley Community Centre, Main Hall
6.30 – 9 pm
An opportunity for the general public to discuss their asthma or ask questions free of charge.

Presenting:
Professor Susan M Sawyer
A respiratory paediatrician who has a longstanding interest in the management of children with asthma and other chronic respiratory conditions.

Associate Professor Christine F McDonald
Her specialty interests are airway diseases, including asthma and chronic obstructive pulmonary disease (COPD) as well as lung cancer.

Thursday & Friday, 4th & 5th
Asthma Information Stand @ Westfield
Southland (Cheltenham)

An opportunity for the general public to gain access to information and get advice about asthma.

The Asthma Foundation Victoria has prepared resource kits containing up to date information, ideas and resources for Health Professionals, schools and the general public.

 For further information about National Asthma Week and to order resource packs please contact the Asthma foundation Victoria on 03 9326 7088 or visit www.asthma.org.au.

Published - 2 August, 2008

Waverley Community Learning Centre - Move it or Lose it

Strength Training, Piltaes, Yoga, Walking Groups and Cycling Groups

  • Suitable for over 55's
  • Day and Evening classes
  • Affordable classes

Waverley Community Learning Centre
5 Fleet St, Mt Waverley
Phone - 9807 6011

Website: www.waverleycommunitylearningcentre.org.au

Published - 19 June, 2008

Multicultural Counselling

We are a newly established centre specialising in multicultural counselling. During our first year of operation, we are providing FREE counselling and psychotherapy to the local community. This service is confidential and mandarin speaking counsellors are available. We operate every Monday and Wednesday, 10am to 5pm.

 For appointment, please call 9905 4393 or email us at cmc@education.monash.edu.au

We are located at
Krongold Centre Building 5,
Monash University,
Wellington Road, Clayton

 Free parking can be arranged.

Published - 8 May, 2007

Lupus-Sjogrens Support Group

Bentleigh Community Health Centre
Lupus-Sjogrens Support Group
Gardeners Road / Centre Road, Bentleigh.

 Contact: 9575 5336

Published - 16 February, 2007

Damper Creek Reserve

Want some exercise, Don't worry about a gym.

Walk through the natural bushland in Damper Creek Reserve, Mount Waverley.
Clear paths, two kilometers of clean air, flora and fauna.

 Interested in helping to preserve this community asset?
www.vicnet.net.au/~damper

Published - 1 July, 2006

Yoga for Breast Cancer

A yoga class developed especially for people who have undergone or who are currently undergoing treatment for Breast Cancer.

Location: Waverley Yoga Studio
1st floor, 10 Hamilton Place,
Mt Waverley, 3149
(right near Mt Waverley station)

 Class time: Thursday 2 - 3.30pm, cuppa afterwards

Fee: 6 classes for $75.
Booking required.

The combination of deep relaxation, yoga postures, conscious breathing and meditation has many benefits and each person works at their own level.

 For more info call Sally 9803 8857, email sally@waverleyyoga.com.au or visit www.waverleyyoga.com.au

Published - 13 July, 2005


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Updated: 2 August 2008

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