There was a big turnout today in the Glen Waverley Library Forecourt as Monash seniors tried their hand at some Tai Chi.
The free Active Ageing Celebration was run by the local Praise Dance group of Lifegate Church as part of our Positive Ageing Lifestyle Program (PALS).
Watch some of the activity below!
Council hosts a range of free and low-cost activities for our older residents throughout the year, aimed at promoting health and active ageing. Any older adult over 60 who lives, works or visits Monash can participate.
Find out more and download the program here: Positive Ageing Lifestyle Program