Active Outdoors

27 January 2022 | 06:00AM to 28 January 2022 | 12:00PM

Active Outdoors website graphic

We will be running FREE fitness classes throughout January as part of our Active Communities program.

The January classes will include Tai Chi and Seniors in the Park at Warrawee Park (Oakleigh), Meditation at Carlson Reserve (Clayton), Circuit Training at Napier Park (Glen Waverley) and Walking Group at Monash Aquatic & Recreation Centre (Glen Waverley).

Bookings are essential. Please follow the below links to book in to classes. 

As required under State Government directions, all participants of live classes will need to check in and all visitors aged 18 and over are required to provide proof of their COVID-19 vaccination or exception to gain entry.

Active Outdoors activities 

Activity More information

Meditation Tuesdays

Standing meditation makes use of specific relaxed abdominal breathing and mental imagery, and awareness of the inside of your body.

Book now:

Held at Carlson Reserve (64-72 Clayton Road).

Tai Chi Wednesdays

An ancient Chinese martial art that uses slow, smooth body movements to achieve a state of relaxation in both body and mind.

Book now:

Held at Warrawee Park Gazebo (1 Atherton Road, Oakleigh).

Fitness Circuit Thursdays

Work through a guided movement bodyweight circuit, have fun, enjoy the ourdoots and increase physical activity at your pace! 

Book now:

Held at Napier Park (25 Torwood Avenue, Glen Waverley).

Seniors in the Park Thursdays

A combination of strength, balance, cardiovascular and mobility exercises for seniors, run by our expert fitness specialists.

Book now:

Held at Warrawee Park Gazebo (1 Atherton Road, Oakleigh).

Walking Group Fridays

Light paced and light hearted, join a guided social walking group to meet new people and increase physical activity. 

Book now:

Held at Monash Aquatic & Recreation Centre (626 Waverley Road, Glen Waverley).

 

Date & Time

11 January 2022 | 11:30AM to 28 January 2022 | 12:00PM

Contact

Active Monash

9265 4807

EmailActive.Communities@monash.vic.gov.au

Location

Warrawee Park, 1 Atherton Road, Oakleigh 3166 View Map

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