Video on demand, 10am on Saturday 27 February 2021
Explore your inner world with this mindful meditation workshop curated to classical Indian music.
Bansuri Meditations connects individuals of all age groups with basic techniques to rein in the wandering mind and reach a state of contemplation.
Experience relaxation and group healing methods meditators have been using to connect to our inner world for hundreds of years.
The name Bansuri refers to the musical instrument, a distinctive bamboo flute heard in Indian classical music that adds layers of scale and rhythm and encourages therapeutic benefits.