Positive Ageing Lifestyle Program (PALS)

Woman exercising in the park

PALS is a Positive Ageing Lifestyle Program aimed at promoting health and active ageing.

This program offers free or low-cost activities for older adults aged over 60.


Other activities to enjoy


PALS regular activities and events have been suspended due to COVID-19. Until things return to ‘normal’, we have replaced PALS with this newsletter to keep you socially connected in the City of Monash.

Positive Ageing (PALS) Newsletter - June 2020 (pdf, 921KB)

How do I book an activity?

Each activity will have an advertised booking date, time and phone number to call and book the activity. No bookings can be taken prior to the booking date.

Most of the activities are FREE however some programs may have a cost.

The newsletters are available in other formats - such as large text - upon request.

For more information, please call Council on 9518 3555.

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Last updated: 26 May 2020