Exercise for Life!
Men and women are invited to Monash Men’s Shed for our quarterly health day.
Thursday 18 May 2017
11.30am - 1.30pm
Monash Men’s Shed
1/49-77 Bogong Avenue
Bogong Reserve, Glen Waverley
Just in time for Exercise Right Week (23-29 May 2017).
Hear from Simon Gellie, Link Health and Community’s Exercise Physiologist and Beryl, an osteoporosis expert from MOVE Victoria on:
- Exercise and ageing
- Osteoporosis management
- Muscle, bone and joint health programs
Try some gentle Tai Chi. Plus FREE flu shots!
All welcome! Lunch included.
Book now as spots are limited:
Make sure you register for your FREE flu shot when you book.