Active Winter May

Keep active as we approach the cooler months and take our Roaming Fitness Camps, try Fitness Camp, or join a Walking Group.

See what else is in store for May.

Bookings are essential via Trybooking.   
Haven't used Trybooking before? Download our handy guides:
Trybooking instructions(PDF, 990KB)
Cancellation guides(PDF, 534KB)

Walking Group

Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity. 

Friday 2, 9, 16, 23 and 30 May, 9.15am 
Monash Aquatic & Recreation Centre
626 Waverley Road, Glen Waverley

Bookings: www.trybooking.com/DAVKE

Fitness Camp

Work through a guided movement bodyweight outdoor gym circuit, enjoy the outdoors, and increase physical activity at your pace.

Monday 5, 12, 19 and 26 May, 10am - 11am
Central Reserve
690 Waverly Road Glen Waverley

Cost: $5

Bookings: www.trybooking.com/DAVHQ

Present your tickets to the instructor prior to the class. Book in advance to avoid disappointment, as cash payments can't be accepted on the day.

Roaming Fitness Camp

Join us for a on-off roaming fitness camp session, showcasing different reserves and spaces around Monash.

Our next activation takes place at Brentwood Reserve and Brickmakers Park. Enjoy the outdoors and experience a new Monash reserve.

These sessions will work through a guided movement bodyweight outdoor gym circuit at your own pace.

Thursday 8 May, 10am - 11pm
Brentwood Reserve
11-31 Maylands Crescent, Mount Waverley

Bookings: www.trybooking.com/DBHDM

and

Thursday 15 May, 10am - 11am
Bayview Park
16 Madison Court, Mount Waverly

Bookings: www.trybooking.com/DBHFA

and

Thursday 22 May, 10am - 11am
Brickmakers Park
23 Stamford Rd, Oakleigh

Bookings: www.trybooking.com/DBHCZ

Outdoor Strong 4 Life

Thursday 1 May, 11.30am - 12.30pm
Wellington Reserve
36-42 Mackie Road, Glen Waverley

Work through a guided movement bodyweight outdoor gym circuit, enjoy the outdoors, and increase physical activity at your pace.

Meet our instructor at the café near the entrance of Oakleigh Recreation Centre.

Bookings: www.trybooking.com/DAVLT

Active Abilities Small Group Training

A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment. Our circuit classes held in our low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by people living with a disability aged 16+.

These classes offer numerous benefits with a focus on cardio, strength and balance training.

• Tuesdays, 10.30am
• Thursdays, 11.35am
• Saturdays, 10.30am
  

Oakleigh Recreation Centre
Studio 4
2A Park Rd, Oakleigh

Cost: $8.50 per person

For more info and to book: visit All Abilities Small Group Training classes or call 9265 4888. Walk-ins also welcome.

Dementia Friendly Group Class

A friendly class specifically designed for those with early-stage dementia to help individuals move and exercise in a safe and fun environment.

Led by experienced and qualified group exercise instructors, this class is engaging and fun. The class will work on improving functional strength, flexibility, and cognitive stimulation.

Exercising helps to prevent falls and maintains healthy mind, body and spirit. Other positive effects include improved mood, sleep, and quality of life.

Wednesdays, 11.30am
Oakleigh Recreation Centre (Studio 1)
2A Park Road

Cost: $8.20 per person or $73.80 for a 10 visit pass

To book: email activemonash@monash.vic.gov.au, call 9265 4888, or walk-ins are welcome.

More info: Dementia Friendly Group Class Active Monash

Sports Locker

Open the locker and get active!

Borrow sports equipment for FREE from Glen Waverley library to use at nearby sports facilities.

Equipment available to borrow: Table tennis (bats and balls)

Borrowing time: 4-hour limit

How to borrow: Simply leave a form of ID with the library branch, that you can collect when the equipment is returned and sanitised with wipes (provided). You'll also need to sign an agreement. Being a library member isn’t essential.

The Sports Locker program is available during Glen Waverley Library branch operating hours.

This program provides an opportunity for local families to ‘Participate Their Way’ by removing the cost of club membership, registration fees, uniforms and equipment, and utilising the libraries' systems to hire out sports equipment within the Glen Waverley local area.

 

When

Location

Various Locations across Monash