Positive Ageing Lifestyle Program (PALS)

Explore a variety of engaging programs and activities in our PALS program aimed at promoting healthy, active ageing and social inclusion for older adults who live, work or visit Monash.

Discover a range of free or low-cost activities that cater to diverse interests, encouraging a vibrant and active lifestyle:

PALS Spring 2025 Program: September - November(PDF, 7MB)

Subscribe to receive PALS by email and be among the first to learn about upcoming events and activities.

Subscribe to receive PALS by email

Subscribe to receive PALS and/or Seniors Festival Program by post if you do not have an email address.

Booking your preferred events is hassle-free with TryBooking, our online booking and registration system. Each event comes with a unique booking link. Simply click on the link in the program or copy and paste it into your web browser to secure your spot.

Promote your event in PALS

August - October events (more in PDF)

Secrets to Longevity: Blue Zones and Bio-Hacks

Join this engaging series presented by Dr Damian Kristof, a renowned nutritionist, naturopath and chiropractor with more than 20 years of experience.

Clayton Community Centre Theatre, 9-15 Cooke Street, Clayton 3168

Tagged as: , Older people

Exhibition: Through the Lens

31 Oct 2025 Through the Lens is an exhibition of photographs by members of the Waverley Camera Club. Members of the club will talk about the club and its vast range of activities.

The Track Gallery, 47 Miller Crescent, Mount Waverley 3149

Tagged as: , Older people

Contact us

Booking enquiries or additional information:

Social Inclusion team: agewell@monash.vic.gov.au or call 9518 3555
National Relay Service through your preferred call channel detailed on NRS call numbers and links
Monash Council interpreter service (for non-English speaking residents).

Accessibility

Our programs are available in large text, on request.