Positive Ageing Lifestyle Program (PALS)

Cover of the spring edition of the PALS program showing three women outdoors, smiling for the camera in full sun

Explore a variety of engaging programs and activities in our PALS guide, aimed at promoting healthy, active ageing and social inclusion for older adults who live, work or visit Monash.

New editions are published throughout the year where you can discover a range of free or low-cost activities and events that cater to diverse interests, encouraging a vibrant and active lifestyle.

We use TryBooking for PALS event bookings. To book, simply click the link in the program or copy and paste it into your web browser.

Current edition

PALS Spring Program(PDF, 5MB)

This year's Seniors Festival program is also now available.

Get future editions

Subscribe by email to receive future editions of PALS plus updates about events and activities.

Subscribe by post if you don't have an email address.

Accessibility and language support

For additional help with bookings, you can contact:

Promote your event

You can reach more than 3500 residents and organisations when you promote your event in PALS.

Find out how