Active Summer November

Next date: Monday, 16 November 2026 | 10:00 AM to Monday, 30 November 2026 | 12:00 PM

Active-Summer-2022.jpg

Whether it's high intensity or slow and meaningful movements, join us and participate your way.

Explore this month's activities.

Bookings essential for capacity limits.

Swim Strong

6.30pm Monash
Monash Aquatic and Recreation Centre

Swim Strong is a program designed for people aged 18+ who can swim at least 50m and two different strokes.

Boost your fitness, build endurance, strengthen your muscles and improve stamina with expertly guided swim techniques 

Sign up

Better You Personal Training

Our 6-week personal training program is designed to help you build healthy habits, stay accountable and achieve lasting results. Whether your goal is to get stronger, improve your fitness, increase mobility or simply feel better, we’ll help you find the support and motivation to get there.

Know more

Duo Personal Training

Achieve your fitness goals together with Duo Personal Training. Train with a friend, partner or family member while benefiting from personalised coaching and expert support from one of our qualified Personal Trainers.

With shared motivation, accountability and tailored guidance, Duo Personal Training is a fun and effective way to build confidence, stay committed and see results.

Meet our trainers

Roaming Personal Training 

Enjoy the sun and take your training outdoors with the Active Communities Personal Training team.

Their flexible roaming personal training service brings fitness into welcoming, accessible spaces across Monash.

From quiet studios to local parks, poolside areas to open gym floors, you choose the environment that suits you best.

Choose your adventure

Walking Group

Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity.

Fridays: 13, 20 and 27 November

9.15am - 10.15am
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: Free

Get walking 

Active Abilities Small Group Training

A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment. Our circuit classes held in our low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by people living with a disability aged 16+.

Classes offer numerous benefits with a focus on cardio, strength and balance training.

Monday, 10.30am
Tuesday, 10.30am
Thursday, 11.35am

Oakleigh Recreation Centre: (Studio 4), 2A Park Rd, Oakleigh
Cost: $9.30 per person or members free

Book online

Or call 9265 4888. Walk-ins also welcome.

Swim Strong

Swim Strong is designed for adults aged 18 years and over who can confidently swim at least 50 metres and perform two different strokes.
Improve your fitness, build endurance and increase strength through structured swim workouts and expert coaching. Whether you're looking to stay active or take your swimming to the next level, Swim Strong provides a supportive environment to help you achieve your goals.


Develop your strokes

Casual Shooting

Keen to get some shots up? Casual basketball shooting at Oakleigh Recreation Centre, giving you the chance to practise your skills, enjoy a casual shootaround or stay active between bookings.

Courts are available for casual use outside of scheduled bookings. Please note that access is subject to availability and may not include a full court, depending on venue usage at the time.

Oakleigh Recreation Centre: 2A Park Road, Oakleigh
Cost: $6 adult, concession prices also apply

Please note - Casual shooting is available for basketball only. Futsal and badminton are not available as part of this offering.

Take your shot

Dementia Friendly Group Class

A friendly and supportive class designed for people living with early-stage dementia, providing a safe and enjoyable environment to stay active and connected.

Led by experienced and qualified group exercise instructors, sessions are engaging and tailored to support functional strength, flexibility and cognitive stimulation. Regular physical activity can help reduce the risk of falls, while supporting overall health, wellbeing and independence.

Participants may also experience benefits such as improved mood, better sleep and enhanced quality of life.


Wednesdays, 11.30am

Oakleigh Recreation Centre: (Studio 1) 2A Park Road

Cost: $9.30 per person

Bookings: email activemonash@monash.vic.gov.au, call 9265 4888, or simply drop in. Walk-ins welcome.

Learn more

Active Youth

Active Youth and Active Abilities programs help build confidence, fitness, and fundamental movement skills through engaging activities tailored for different ages and abilities.  

Active Kids

Active Kids are children’s fitness class that focuses on developing fundamental motor skills in a fun-filled environment. This class will get all children moving and making friends, includes ball skills, running, jumping, body weight exercises and more. We aim to make exercise fun and create healthy habits that help set up an active life.

Mondays, 4.40pm
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: $9.30 per class
Ages 6+

Book an Active Kids session 

Active Abilities Kids

A fun, inclusive class for children with cognitive disabilities, designed to support fitness, confidence and social connection in a safe and welcoming environment.

Children will develop strength, basic ball and movement skills, build healthy habits and make new friends while enjoying a variety of engaging activities.

Wednesdays, 4.40pm
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: $9.30 per Class
Ages 6+

Book an All Abilities Kids session

Teen Fit

Get active, build confidence and develop lifelong healthy habits with Teen Fit. Designed specifically for teenagers, this fun and engaging class combines cardio and bodyweight exercises to improve fitness, strength and endurance.

Led by qualified trainers, Teen Fit provides a safe and supportive introduction to the gym while encouraging a positive relationship with exercise and movement.

Wednesdays, 4.40pm
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: $9.30 per class
Ages 12+

Book a Teen Fit session

 

When

  • Sunday, 01 November 2026 | 10:00 AM - Monday, 30 November 2026 | 12:00 PM

Location

Various locations across Monash