Active Spring October
Next date: Tuesday, 13 October 2026 | 07:00 PM
to Saturday, 31 October 2026 | 12:00 PM
Whether it's high intensity or slow and meaningful movements, join us and participate your way.
Explore this month's activities.
Bookings essential for capacity limits.
Better You Personal Training
Our 6-week personal training program is designed to help you build healthy habits, stay accountable and achieve lasting results. Whether your goal is to get stronger, improve your fitness, increase mobility or simply feel better, we’ll help you find the support and motivation to get there.
Meet our trainers: Personal Training Active Monash
Duo Personal Training
Achieve your fitness goals together with Duo Personal Training. Train with a friend, partner or family member while benefiting from personalised coaching and expert support from one of our qualified Personal Trainers.
With shared motivation, accountability and tailored guidance, Duo Personal Training is a fun and effective way to build confidence, stay committed and see results.
Meet our trainers: Personal Training Active Monash
Dawn2Dusk Membership
Loved the energy of Camp Dawn? Keep the momentum going with our new Dawn2Dusk membership.
Designed for those who enjoy training, community connection, and expert coaching, this membership offers regular group fitness sessions to help you stay active, accountable, and motivated all year round.
Whether you're looking to build strength, improve fitness, or simply enjoy exercising with like-minded people, Dawn2Dusk is your opportunity to make movement part of your lifestyle.
More information: Camp Dawn2Dusk
Dawn2Dusk is available only as a membership add-on and participants will need to be an Active Monash member. Being a member gives you access to more ways to move using our pools, gym and group fitness classes, helping you stay active in a way that suits your routine and goals. Become an Active Monash member.
Walking Group
Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity.
Fridays: 2, 9, 16, 23 and 30 October
9.15am - 10.15am
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: Free
Bookings: www.trybooking.com/DOVFS
Active Abilities Small Group Training
A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment. Our circuit classes held in our low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by people living with a disability aged 16+.
Classes offer numerous benefits with a focus on cardio, strength and balance training.
Monday, 10.30am
Tuesday, 10.30am
Thursday, 11.35am
Oakleigh Recreation Centre: (Studio 4), 2A Park Rd, Oakleigh
Cost: $9.30 per person or members free
Bookings: visit All Abilities Small Group Training classes or call 9265 4888. Walk-ins also welcome.
Swim Strong
Swim Strong is designed for adults aged 18 years and over who can confidently swim at least 50 metres and perform two different strokes.
Improve your fitness, build endurance and increase strength through structured swim workouts and expert coaching. Whether you're looking to stay active or take your swimming to the next level, Swim Strong provides a supportive environment to help you achieve your goals.
Booking and pricing: Swim Strong
Casual Shooting
Keen to get some shots up? Casual basketball shooting at Oakleigh Recreation Centre, giving you the chance to practise your skills, enjoy a casual shootaround or stay active between bookings.
Courts are available for casual use outside of scheduled bookings. Please note that access is subject to availability and may not include a full court, depending on venue usage at the time.
Oakleigh Recreation Centre: 2A Park Road, Oakleigh
Cost: $6 adult, concession prices also apply
Please note - Casual shooting is available for basketball only. Futsal and badminton are not available as part of this offering.
Booking and pricing: Casual Shooting
Dementia Friendly Group Class
A friendly and supportive class designed for people living with early-stage dementia, providing a safe and enjoyable environment to stay active and connected.
Led by experienced and qualified group exercise instructors, sessions are engaging and tailored to support functional strength, flexibility and cognitive stimulation. Regular physical activity can help reduce the risk of falls, while supporting overall health, wellbeing and independence.
Participants may also experience benefits such as improved mood, better sleep and enhanced quality of life.
Wednesdays, 11.30am
Oakleigh Recreation Centre: (Studio 1) 2A Park Road
Cost: $9.30 per person
Bookings: email activemonash@monash.vic.gov.au, call 9265 4888, or simply drop in. Walk-ins welcome.
More info: Dementia Friendly Group Class Active Monash
Active Youth
Active Youth and Active Abilities programs help build confidence, fitness, and fundamental movement skills through engaging activities tailored for different ages and abilities.
Active Kids
Active Kids are children’s fitness class that focuses on developing fundamental motor skills in a fun-filled environment. This class will get all children moving and making friends, includes ball skills, running, jumping, body weight exercises and more. We aim to make exercise fun and create healthy habits that help set up an active life.
Mondays, 4.40pm
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: $9.30 per class
Ages 6+
More info and to book: Active Youth
Active Abilities Kids
A fun, inclusive class for children with cognitive disabilities, designed to support fitness, confidence and social connection in a safe and welcoming environment.
Children will develop strength, basic ball and movement skills, build healthy habits and make new friends while enjoying a variety of engaging activities.
Wednesdays, 4.40pm
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: $9.30 per Class
Ages 6+
More info and to book: Active Youth
Teen Fit
Get active, build confidence and develop lifelong healthy habits with Teen Fit. Designed specifically for teenagers, this fun and engaging class combines cardio and bodyweight exercises to improve fitness, strength and endurance.
Led by qualified trainers, Teen Fit provides a safe and supportive introduction to the gym while encouraging a positive relationship with exercise and movement.
Wednesdays, 4.40pm
Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Cost: $9.30 per class
Ages 12+
More info and to book: Active Youth
When
-
Thursday, 01 October 2026 | 10:00 AM
- Saturday, 31 October 2026 | 12:00 PM
Location
Various locations across Monash