Pilates with Lauren- Beginner/ Intermediate (Tuesday) 5.30pm Class

Next date: Tuesday, 16 September 2025 | 05:30 PM to 06:30 PM

Please note for Term 3, currently only the 5.30pm class is running. Expression of Interest only in the 6.30pm

Looking to strengthen your core, improve your flexibility, and boost your overall well-being?

Our Pilates classes offer a dynamic blend of movements that will leave you feeling invigorated and balanced.

What to expect:

Core Strength: Build a solid foundation with targeted exercises Flexibility & Balance: Enhance your body’s range of motion and stability Low-Impact: Gentle on the joints while delivering powerful results

Suitable for all fitness levels, our classes include both mat work and standing exercises. Join us and experience the benefits of a stronger, more flexible you!

You can bring your own mat or use one provided by the House.

Contact the office to book your $10 trial class!

5.30pm class: https://www.socialplanet.com.au/activity/view?id=37122

6.30pm class: https://www.socialplanet.com.au/activity/view?id=37128

 

 

 

When

Location

Looking to strengthen your core, improve your flexibility, and boost your overall well-being? Our Pilates classes offer a dynamic blend of movements that will leave you feeling invigorated and balanced.

Mackie Road Neighbourhood House, 36-42 Mackie Road, Mulgrave, 3170, View Map