Pilates with Lauren- Beginner/ Intermediate (Tuesday) 5.30pm Class

Next date: Tuesday, 09 December 2025 | 05:30 PM to 06:30 PM

Looking to strengthen your core, improve your flexibility, and boost your overall well-being?

Our Pilates classes offer a dynamic blend of movements that will leave you feeling invigorated and balanced.

What to expect:

Core Strength: Build a solid foundation with targeted exercises Flexibility & Balance: Enhance your body’s range of motion and stability Low-Impact: Gentle on the joints while delivering powerful results

Suitable for all fitness levels, our classes include both mat work and standing exercises. Join us and experience the benefits of a stronger, more flexible you!

You can bring your own mat or use one provided by the House.

Contact the office to book your $10 trial class!

5.30pm class: https://www.socialplanet.com.au/activity/view?id=39690

6.30pm class: https://www.socialplanet.com.au/activity/view?id=39691

 

 

 

 

When

Location

Looking to strengthen your core, improve your flexibility, and boost your overall well-being? Our Pilates classes offer a dynamic blend of movements that will leave you feeling invigorated and balanced.

Mackie Road Neighbourhood House, 36-42 Mackie Road, Mulgrave, 3170, View Map