Yogalates For Seniors

Next date: Thursday, 24 July 2025 | 10:00 AM to Wednesday, 17 September 2025 | 02:00 PM

Marg-Pilates

Yogalates combines elements of Yoga and Pilates to strengthen and stretch the body and mind. With the Pilates aspects focusing on core strength and controlled movements and the Yoga emphasis on balance and flexibility, Yogalates also assists in falls prevention and osteoarthritis. 

Join Marg in this relaxed and friendly class specially designed for Seniors.

 

When

  • Wednesday, 23 July 2025 | 01:00 PM - Wednesday, 17 September 2025 | 02:00 PM

Location

Bookings now open.

Mount Street Neighbourhood House, 6 Mount Street, Glen Waverley, 3150, View Map

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