Gentle Hatha Yoga

Next date: Monday, 20 October 2025 | 10:30 AM to 11:30 AM

Join our Monday Gentle Hatha Yoga classes in term 4!

This gentle and nurturing class combines breathing techniques, postures, and guided relaxation/meditation, allowing students of all levels to reconnect with their inner self and experience the many physical and mental benefits of yoga. You’ll leave the class feeling calm, rejuvenated, and centered. Each class finishes with a guided relaxation.

 

 

When

Location

Kerrie Rd Neighbourhood House, 36 Kincumber Drive, Glen Waverley, 3150, View Map