Gentle Hatha Yoga

Next date: Monday, 02 February 2026 | 10:30 AM to 11:30 AM

Gentle Hatha Yoga offers a slow, mindful practice focused on easing tension, improving flexibility, and supporting overall balance. Through steady postures, simple flows, and conscious breathing, this class helps you relax, reconnect, and move with greater ease. Ideal for beginners or anyone seeking a soothing, grounding practice.

When

Location

Kerrie Rd Neighbourhood House, 36 Kincumber Drive, Glen Waverley, 3150, View Map