Next date: Thursday, 08 October 2026 | 01:00 PM to 02:00 PM
Looking to boost your energy, improve your wellbeing, and find your inner calm?
Join Vickie each week and learn the foundations of this ancient practice.
Qi Gong (chee-gong) is a mind-body movement practice that combines gentle, flowing movements with breath awareness, meditation, and self-massage – all done standing or seated.
Take time for yourself with this ancient practice. Enhance your mind and body connection and strengthen joints and muscles
This is an extremely accessible form of exercise suitable for all ages.
Kerrie Rd Neighbourhood House, 36 Kincumber Drive, Glen Waverley, 3150, View Map
36 Kincumber Drive , Glen Waverley 3150
$165/$155 (10wks)