Gentle Hatha Yoga
02
Feb
2026
Gentle Hatha Yoga offers a slow, mindful practice focused on easing tension, improving flexibility, and supporting overall balance. Through steady postures, simple flows, and conscious breathing, this class helps you relax, reconnect, and move with greater ease. Ideal for beginners or anyone seeking a soothing, grounding practice.
Kerrie Rd Neighbourhood House, 36 Kincumber Drive, Glen Waverley 3150
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Tagged as: , Heath & wellbeing