FREE Sunday Sessions - Week 2 - Zumba with Julia

Next date: Sunday, 09 August 2026 | 10:00 AM to 11:00 AM

Zumba is a fun and energetic dance fitness workout that combines upbeat Latin and international music with easy-to-follow dance moves.

During the class, participants move through a variety of rhythms and routines designed to get the heart pumping, improve coordination, and build overall fitness.

It’s a welcoming environment where people of all fitness levels can enjoy dancing, stay active, and leave feeling energized and uplifted.

This program, in partnership with Access Health and Community, aims to increase physical activity, social connections and the primary prevention of alcohol harm.