Next date: Tuesday, 06 October 2026 | 12:00 PM to 01:00 PM
In this informative talk, counsellor John Cuturilo will explore how we can use our minds more effectively to manage the challenges we face in everyday life.
Moving beyond pop psychology, John will provide clear explanations and practical insights into how our minds respond to stress.
He will discuss what happens when we experience stress, along with practical strategies to help us manage, overcome and prevent it.
Come along to gain a better understanding of your mind and learn simple ways to navigate life’s everyday challenges.
Mackie Rd Neighbourhood House, 36–42 Mackie Road, Mulgrave, 3170, View Map
36–42 Mackie Road , Mulgrave 3170
Free