Our online services (payments, permits, applications, service requests) at epathway.monash.vic.gov.au will not be available from 6 pm on Friday 20 February to 10 am on Sunday 22 February, due to the system maintenance.
The lat pulldown targets the upper-back muscles, particularly the latissimus dorsi, rhomboids and rear deltoids. The benefits of this movement strengthen the upper-back muscles, which can improve your posture and stability of your spine.
Available at: