Active Outdoors August
Next date: Saturday, 01 August 2026 | 10:00 AM
to Monday, 31 August 2026 | 12:00 PM
Whether it's high intensity or slow and meaningful movements, join us and participate your way.
Explore this month's activities.
Bookings essential for capacity limits.
Walking Group
Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity.
Fridays: 7, 14, 21 and 28 August
- 9.15am - 10.15am
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: Free
- Bookings: www.trybooking.com/DOFMS
Active Abilities Small Group Training
A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment. Our circuit classes held in our low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by people living with a disability aged 16+.
Classes offer numerous benefits with a focus on cardio, strength and balance training.
- Monday, 10.30am
- Tuesday, 10.30am
- Thursday, 11.35am
Dawn2Dusk Membership Add-On
Loved the energy of Camp Dawn? Keep the momentum going by becoming an Active Monash member and adding Dawn2Dusk to your membership.
An Active Monash membership gives you access to more ways to move using our pools, gym and group fitness classes, helping you stay active in a way that suits your routine and goals. Become an Active Monash member.
Dawn2Dusk is available as an add-on for Active Monash members who want extra motivation, community connection and expert-led training throughout the year.
If you're looking to build strength, improve fitness or enjoy exercising with like-minded people, Dawn2Dusk can help make movement a regular part of your lifestyle while you continue to benefit from your broader Active Monash membership.
To access Dawn2Dusk, participants must have a current Active Monash membership and purchase the program as an add-on.
More info: Camp Dawn2Dusk Active Monash
Bookings essential for capacity limits
Dementia Friendly Group Class
A friendly class specifically designed for those with early-stage dementia to help individuals move and exercise in a safe and fun environment.
Led by experienced and qualified group exercise instructors, this class is engaging and fun. The class will work on improving functional strength, flexibility, and cognitive stimulation.
Exercising helps to prevent falls and maintains healthy mind, body and spirit. Other positive effects include improved mood, sleep, and quality of life.
Wednesdays, 11.30am
Oakleigh Recreation Centre: (Studio 1) 2A Park Road
Cost: $9.30 per person
To book: email activemonash@monash.vic.gov.au, call 9265 4888, or walk-ins are welcome.
More info: Dementia Friendly Group Class Active Monash
Active Youth
Active Youth and Active Abilities programs help build confidence, fitness, and fundamental movement skills through engaging activities tailored for different ages and abilities.
More info and to book: Active Youth
Active Kids
Active Kids are children’s fitness class that focuses on developing fundamental motor skills in a fun-filled environment. This class will get all children moving and making friends, includes ball skills, running, jumping, body weight exercises and more. We aim to make exercise fun and create healthy habits that help set up an active life.
- 4.40pm Monday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: $9.30 per Class
- Ages 6+
Active Abilities Kids
We believe everyone should have the opportunity to exercise and move! This class welcomes children with cognitive disabilities and gives everyone a safe space to enjoy movement. Focus is on fitness, strength, building confidence, making friends and having fun. Create healthy habits whilst gaining basic ball and movement skills.
- 4.40pm, Wednesday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: $9.30 per Class
- Ages 6+
Teen Fit
A class specifically for teens designed with cardio and bodyweight exercises that increases fitness, strength and endurance. Create healthy habits that set up a lifelong love of exercise and movement. Our qualified trainers will deliver a safe and fun program that is also a great introduction to the gym.
- 4.40pm, Wednesday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: $9.30 per Class
- Ages 12+
More info and to book: Active Youth
When
-
Saturday, 01 August 2026 | 10:00 AM
- Monday, 31 August 2026 | 12:00 PM
Location
Various locations across Monash