Pilates with Grace – Beginner or Intermediate (Thursdays)

Looking to strengthen your core, improve your flexibility, and boost your overall well-being?

Our pilates classes offer a dynamic blend of movements that will leave you feeling invigorated and balanced.

What to expect

• Core Strength: Build a solid foundation with targeted exercises
• Flexibility and Balance: Enhance your body’s range of motion and stability
• Low-Impact: Gentle on the joints while delivering powerful results.

Suitable for all fitness levels, our classes include both mat work and standing exercises. Join us and experience the benefits of a stronger, more flexible you!

You can bring your own mat or use one provided by the house.

New to class? Come try any session for just $10 and see if it suits you before enrolling for the term!

Book now: Thursday 5.30pm – 6.30pm

Book now: Thursday 6.30pm – 7.30pm

When

Location

Mackie Rd Neighbourhood House, 36–42 Mackie Road, Mulgrave, 3170, View Map