Active Outdoors Spring
Next date: Tuesday, 01 September 2026 | 10:00 AM
to Wednesday, 30 September 2026 | 12:00 PM
Whether it's high intensity or slow and meaningful movements, join us and participate your way.
Explore this month's activities.
Bookings essential for capacity limits.
Better You
Our 6-week personal training program is designed to help you build healthy habits, stay accountable and achieve lasting results. Whether your goal is to get stronger, improve your fitness, increase mobility or simply feel better, we’ll help you find the support and motivation to get there.
Meet our trainers: Personal Training Active Monash
6‑Week Yoga Development Program – Level 1
7 October – 11 November
- Wednesday and Friday, 10am - 11am
- Sessions: twice a week for 6 weeks (12 in total)
- Central Reserve: South Pavilion 690 Waverley Road, Glen Waverley
- Full Program: $300 per person
- Early Bird: available until 21 September - $250 per person
Join our structured 6-week Yoga Development Beginner Program designed to build strong foundations in yoga technique, breathwork, alignment, and mobility.
The program includes 2 sessions per week (12 total sessions), each 60 minutes long, and follows a progressive weekly plan.
After completing the program, participants will develop a strong sense of grounding, improved understanding of breathwork, and increased joint mobility, enabling them to confidently use these skills to enhance their ongoing yoga practice.
Explore the program: Yoga Development Program
Walking Group
Light-paced and light-hearted, join a guided social walking group to meet new people and increase physical activity.
Fridays: 4, 11, 18 and 25 September
- 9.15am - 10.15am
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: Free
- Bookings: www.trybooking.com/DOVFS
Active Abilities Small Group Training
A friendly class specifically designed for those with a disability to help individuals move and exercise in a safe and fun environment. Our circuit classes held in our low-sensory studio at Oakleigh Recreation Centre are to be enjoyed by people living with a disability aged 16+.
Classes offer numerous benefits with a focus on cardio, strength and balance training.
- Monday, 10.30am
- Tuesday, 10.30am
- Thursday, 11.35am
Dawn2Dusk Membership
Loved the energy of Camp Dawn? Keep the momentum going with our new Dawn2Dusk membership.
Designed for those who enjoy training, community connection, and expert coaching, this membership offers regular group fitness sessions to help you stay active, accountable, and motivated all year round.
Whether you're looking to build strength, improve fitness, or simply enjoy exercising with like-minded people, Dawn 2 Dusk is your opportunity to make movement part of your lifestyle.
Dawn2Dusk is available only as a membership add-on and participants will need to be a Active Monash member. Being a member gives you access to more ways to move using our pools, gym and group fitness classes, helping you stay active in a way that suits your routine and goals. Become an Active Monash member.
More information: Camp Dawn2Dusk
Swim Strong
- 6.30pm Monday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
Swim Strong is a program designed for people 18 years and over who can swim at least 50m and two different strokes.
Boost your fitness, build endurance, strengthen your muscles and improve stamina with expertly guided swim techniques.
Booking and pricing: Swim Strong
Casual Shooting
- Oakleigh Recreation Centre: 2A Park Road, Oakleigh
- Cost: $6 adult, concession prices also apply
Keen to get some shots up? Casual basketball shooting is available at Oakleigh Recreation Centre, giving you the chance to practise your skills, enjoy a casual shootaround or stay active between bookings.
Courts are available for casual use outside of scheduled bookings. Please note that access is subject to availability on the day and may not include a full court, depending on usage at the time.
Please note - Futsal and Badminton are not available.
Booking and pricing: Casual Shooting
Dementia Friendly Group Class
A friendly class specifically designed for those with early-stage dementia to help individuals move and exercise in a safe and fun environment.
Led by experienced and qualified group exercise instructors, this class is engaging and fun. The class will work on improving functional strength, flexibility, and cognitive stimulation.
Exercising helps to prevent falls and maintains healthy mind, body and spirit. Other positive effects include improved mood, sleep, and quality of life.
Wednesdays, 11.30am
Oakleigh Recreation Centre: (Studio 1) 2A Park Road
Cost: $9.30 per person
To book: email activemonash@monash.vic.gov.au, call 9265 4888, or walk-ins are welcome.
More info: Dementia Friendly Group Class Active Monash
Active Youth
Active Youth and Active Abilities programs help build confidence, fitness, and fundamental movement skills through engaging activities tailored for different ages and abilities.
More info and to book: Active Youth
Active Kids
Active Kids are children’s fitness class that focuses on developing fundamental motor skills in a fun-filled environment. This class will get all children moving and making friends, includes ball skills, running, jumping, body weight exercises and more. We aim to make exercise fun and create healthy habits that help set up an active life.
- 4.40pm Monday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: $9.30 per Class
- Ages 6+
Active Abilities Kids
We believe everyone should have the opportunity to exercise and move! This class welcomes children with cognitive disabilities and gives everyone a safe space to enjoy movement. Focus is on fitness, strength, building confidence, making friends and having fun. Create healthy habits whilst gaining basic ball and movement skills.
- 4.40pm, Wednesday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: $9.30 per Class
- Ages 6+
Teen Fit
A class specifically for teens designed with cardio and bodyweight exercises that increases fitness, strength and endurance. Create healthy habits that set up a lifelong love of exercise and movement. Our qualified trainers will deliver a safe and fun program that is also a great introduction to the gym.
- 4.40pm, Wednesday
- Monash Aquatic and Recreation Centre: 626 Waverley Road, Glen Waverley
- Cost: $9.30 per Class
- Ages 12+
More info and to book: Active Youth
When
-
Tuesday, 01 September 2026 | 10:00 AM
- Wednesday, 30 September 2026 | 12:00 PM
Location
Various locations across Monash